WINTER Five Elements Qigong with Nick Loffree (YMAA)
Qigong Master Nick Loffree guides you through a follow along routine of Energizing Qigong for Winter. In Chinese Traditional Medicine (TCM) theory, the five elements—Wood, Fire, Earth, Metal, and Water—are essential components used to understand the dynamic interplay of forces in the natural…
- Genres:
- Documentary / Instructional
- Availability:
- Afghanistan +more