YOQI Morning Qigong Flow for Happy Digestion with Marisa Cranfill
GOOD MORNING DIGESTION! Healthy and happy digestion is the foundation of health. This is why Yoga and Qigong have amazing techniques to clear stagnation, open the fascia, and light our digestive fire. In traditional Chinese medicine the hours of the spleen and stomach are 7am-9am. This is the best…
- Genres:
- Documentary / Instructional
- Availability:
- Afghanistan +more